Over the past couple of years I've used a variety of apps to try and lose weight. I would have a running app that I used exclusively for outdoor running, a different running app that I used to track...
Posts by Walt
As I mentioned in yesterdays Birthday Wish post, I am the proud new owner of a FitBit Charge HR. I've been using the FitBit Flex for almost a year and finally got to the point where I felt as though...
Yesterday I was sitting out on my deck, trying to hide from the blazing sun, when the urge struck me to grab my phone and do a quick recording for Slimming Down Dad. With the sounds of traffic in the...
As I get older I find it harder and harder to remember my age. My wife has confirmed that I am definitely 33 years old. I'm actually writing this little blurb a couple of days ahead of time. The...
A few ago I was sitting in my office at work when a co-worker came in. He was bidding a sales counter for A Running Start in West Reading and needed me to run off a set of prints on our large format...
At this very moment it is 6:19am on a Saturday morning. A light rain passed through last night leaving my deck and patio furniture a bit wet. I know this because I'm sitting outside right now with a...