Back in 2013 I was in a position where I felt that it was time to join a gym. My wife was working part time during the day and going to school full time in the evening. Time was at a premium because...
Posts by Walt
This past week has been seriously hectic. Between working out, work, and family commitments, my days are all beginning to run together. Things were so busy that I wasn't able to record the Slimming...
The last few weeks have been an absolute blur. Between my exercise schedule, work, and family activities, I don't know if I'm coming or going. My days are beginning to run together and it looks like...
Several months ago my wife and I were discussing a garden at our new home. We scoped out a handful of locations in the yard but never committed because we didn't want to interfere with space for our...
Slimming Down Dad Short: We’ve got movement on the scale once again
On the morning of July 3rd I woke up to the obnoxious sound of my alarm clock wailing in the darkness. I hadn't slept well that night and the last thing I wanted to do was drag myself out of bed....
Back in High School I remember sitting on the gym floor as the Physical Education Teachers stood in front of us explaining the concept of Life Sports. As the name implies, these are sports or...