Getting Kids Active During Community Field Day at Hickory Park
On Episode 12 of the Slimming Down Dad Podcast I talked a little bit about my wife and I going to visit CustomFit Training - a new Fitness Studio in Gilbertsville. After we finished touring the...
Slimming Down Dad Episode 12: Personal Training and Dealing With Injury
This week on the Slimming Down Dad Podcast I had a last minute change of plans. The interview that I hoped to conduct had to be pushed and I decided to replace it with a barrage of topics ranging...
Over the past few weeks I've been dealing with some personal issues that have shuffled around my priorities a bit. I know the posting frequency around here has dropped and the last couple of Slimming...
Episode 11 of the Slimming Down Dad Podcast will go down in my memory as the episode that almost never was. I've been battling some personal issues over the past two weeks and for the first time...
Being an 80's kid, I remember well what life was like before the internet. Simple things like getting a post-card or letter in the mail was exciting. These days my mailbox seems to be a healthy blend...
Last week I had my very first session with a Personal Trainer. It was an eye-opening experience that showed just how effective simple exercises can be when done correctly. This week I met with my...
