Today was my second consecutive day at the gym. I'm not sure if it is Beach Season quickly approaching but Anytime Fitness has been much busier than I remember it being around this time last...
Category: Health
A couple of weeks back I made a blog post about my wife being pregnant and how I let myself back-slide and put on weight. Since then I've started running again - mostly time with my daughter (she...
Have you ever started doing something and been excited about your progress, only to be left not knowing how to feel when you looked at the hard numbers? I'm in that position right now and the...
On Sunday a post was made here on WaltInPA.com that explained that I had made the stupid mistake of running while dealing with Achilles Tendonitis. Call me stubborn, or stupid, but I've continued to...
Sometime last week I was bored. My wife and daughter were out visiting with my in-laws and I just couldn't muster up the desire to head over to the cigar shop to socialize with the guys. Instead, I...
Achilles Tendonitis is a common injury that affects people of all walks of life. I've suffered from it on a couple of different occasions and each time it seemed to stem from a different activity....