Back in May, when I decided that I would launch the Slimming Down Dad Podcast, I was wracking my mind trying to think of people who I could have come on the show. I'm not connected in the fitness...
Category: Slimming Down Dad
In this weeks episode of the Slimming Down Dad Short, I do a little thinking out loud and discuss my current exercise routine and ponder why I am feeling so tired. At the end of the episode I ask a...
Slimming Down Dad Episode 7: Smartphone Apps That Helped Me Lose Weight
This week on Slimming Down Dad I thought it would be fun to expand on a recent blog post I wrote entitled 5 App That Helped Me Lose 25 Pounds. In the podcast format I was able to dive deeper into...
Yesterday I was sitting out on my deck, trying to hide from the blazing sun, when the urge struck me to grab my phone and do a quick recording for Slimming Down Dad. With the sounds of traffic in the...
This week on Slimming Down Dad I have an interview with Keith Queen. Keith and I have been connected via Facebook for several years and I've always been impressed by his willingness to help anyone...
Slimming Down Dad Short: Meal Plan Cliff Notes with Tom Adcock
Two weeks ago I had the opportunity to sit down with Tom Adcock, an old friend of Stogie Review and the man behind Tom's Cigars, to discuss his weight loss journey on the Slimming Down Dad...