Slimming Down Dad Episode 7: Smartphone Apps That Helped Me Lose Weight

This week on Slimming Down Dad I thought it would be fun to expand on a recent blog post I wrote entitled 5 App That Helped Me Lose 25 Pounds.

In the podcast format I was able to dive deeper into my likes and dislikes for each of the suggested apps. This episode ran a little longer than usual but if you’re looking to take advantage of tech to lose weight, I think it will be a worthwhile episode to listen to.

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