As I mentioned in yesterdays Birthday Wish post, I am the proud new owner of a FitBit Charge HR. I've been using the FitBit Flex for almost a year and finally got to the point where I felt as though...
Tag: Exercise
Yesterday I was sitting out on my deck, trying to hide from the blazing sun, when the urge struck me to grab my phone and do a quick recording for Slimming Down Dad. With the sounds of traffic in the...
This past week has been seriously hectic. Between working out, work, and family commitments, my days are all beginning to run together. Things were so busy that I wasn't able to record the Slimming...
The last few weeks have been an absolute blur. Between my exercise schedule, work, and family activities, I don't know if I'm coming or going. My days are beginning to run together and it looks like...
Slimming Down Dad Short: We’ve got movement on the scale once again
On the morning of July 3rd I woke up to the obnoxious sound of my alarm clock wailing in the darkness. I hadn't slept well that night and the last thing I wanted to do was drag myself out of bed....
Back in High School I remember sitting on the gym floor as the Physical Education Teachers stood in front of us explaining the concept of Life Sports. As the name implies, these are sports or...