Tag: Health

This week on the Slimming Down Dad Podcast I had a last minute change of plans. The interview that I hoped to conduct had to be pushed and I decided to replace it with a barrage of topics ranging...

Over the past few weeks I've been dealing with some personal issues that have shuffled around my priorities a bit. I know the posting frequency around here has dropped and the last couple of Slimming...

Being an 80's kid, I remember well what life was like before the internet. Simple things like getting a post-card or letter in the mail was exciting. These days my mailbox seems to be a healthy blend...

Last week I had my very first session with a Personal Trainer. It was an eye-opening experience that showed just how effective simple exercises can be when done correctly. This week I met with my...

Back in May I made the decision to better my life and begin losing weight. It was an easy choice, anyone can say they want to lose weight, but sticking with it was difficult. Some days I would come...

I was listening to a podcast the other day on podcasting (I know, that sounds weird) but the host threw out a pretty interesting statistic. Something like the majority of new podcasts never make it...