Wednesday started out like any other day where I work from home. I was out of bed by 4:30am and was down at my laptop trying to play catch-up on a work project. A little while later my daughter woke...
Tag: Weight Loss
Almost a year ago I had a little heart to heart with my readers. I opened up about a bout of depression that I had been facing about my weight and overall health. It was very difficult to open up and...
Way back on January 1st of 2009 I sat down and started a blog. At that time I had been blogging for about 3 years as co-founder of Stogie Review. The popularity of that site was growing but I found...
Six months ago I was dealing with depression over my weight. I came to the conclusion that what would make me happy would be to shed my unwanted pounds and begin leading a long and active life with...
Rest Day turned out to be not so restful. 45 minutes on the #treadmill, 100 Bodyweight Squats (for the #SlimmingDownDadChallenge), followed by some Ab Work, and 30 minutes on the exercise bike left...
Yesterday was a special day for my wife and I, it signified eight years of marriage. We initially made plans to go away for a night or two and I put in for a couple of days of vacation time. Plans...