November is a new month and brings with it a whole new set of goals. I'm happy to say that so far things are off to a great start! I've outlined all of my new goals when I posted about my November...
Tag: Weight Loss
A few weeks back I was talking to my good friend Jerry Cruz and he told me about a Slim Down Challenge that he signed up for at his local Anytime Fitness. One of the aspects that I found most...
This weekend has been a jumble of activities and my daily weight loss journal entries kind of got away from me. That seems to be the norm as of late but with activities winding down and new things...
Well, look at that. I basically tripped and fell into a perfect day of Macros. This is the first time I hit the 40/40/20 split and it was kind of nice. I didn't have to do anything wild and crazy...
Bright and early yesterday morning I dragged myself out of bed and made my way over to Anytime Fitness of Gilbertsville. Knowing that I had Personal Training with CustomFit Training later that...
Yesterday was the first Wednesday in my new schedule and the first time in 5 months I drove home from work and passed the gym without stopping in for a workout. Things were kind of crazy, racing...