On the average week I find myself in the gym five out of seven days. I have a routine that I follow in both the free-weight and cardio sections of the facility. Some days the routine seems a bit...

Over the course of the last six weeks or so, I've been handling the bulk of the household grocery shopping. I don't particularly enjoy the process but it ensures that I'll have all of the foods on...

On Tuesday I received a message from Tim over at Sir Stogies. The message was letting me know that the last preliminary matchup of the Sir Stogies Pool Tournament was complete and the winner of that...

The best laid plans of mice and men often go awry. This week I was scheduled to do an interview with my good friend Jerry Cruz. Jerry and I started Stogie Review about nine years ago and we have gone...

Have you ever had one of those weeks where you feel like you just can't get any forward momentum? From the time you wake up on Monday morning, everything you do feels more difficult than it needs to...

Every day at Noon I get up from my desk and walk out to the time clock to punch out. I return to my desk a couple of minutes later with my lunch in hand. The next thirty minutes typically consists of...